Myth Buster: Are Sunglasses bad for you? or not?

Most of the people wear sunglasses to protect their eyes from sunlight and dust, however many have doubt in their mind about, “Are sunglasses bad for you?” We have covered all about it and also guide about buying eye-protectors in this article. So read till the end.

To begin with, goggles are not really bad for you as it protects eyes from sun-rays. And there is nothing harmful for you to wear glasses. Although it have many benefits.

Benefits of Wearing Sunglasses

Protects eyes-

In my opinion, Sunglasses are necessary, because it minimize the glare, UVA and UVB rays, which digest by Sun, and prevent eye disease caused by it. Also it protects Ratina, eyes tissues, eyeballs and most of the part of Eye. Even, it reduce the causes of skin cancer around eyes.

Avoid Head-aches-

Sunlight damages the eyes and can result in migraine-like headaches. If you suffer from headaches, you should buy eye-protectors that block UVA and UVB rays and make you feel comfortable.

Moreover, specialized glasses provides blue-light protection, reduces the long term exposure of light, which can lead to the color blindness.

Points to keep in mind (Buying Sunglasses)

UV- protection:

You should buy goggles that offer 100% UV protection because goggles are designed to shield your eyes from harmful UV radiation.


Polarized glasses should be used since they lessen eyestrain and light glare. They enhance visibility and sun safety as a result.

Shape and Material:

The most frequent element that can make or break your appearance is the form of your goggles. Always go for sexier-looking eye-protectors that fit your face better. Various materials, including plastic, fibre, and others, are used to make glasses. Make sure the material is what you want to buy.

Best Picks

Prada PR 10 YS 08U0A0 Fume Crystal

Prada PR 10 YS 08U0A0 Fume Crystal
Price: $209.98
Plastic frame
Dark Violet lens
UV Protection Coating coating
Lens width: 55 millimeters

Ray-Ban Rb3548n Hexagonal Flat Lens

Ray-Ban Rb3548n Hexagonal Flat Lens
Price: $188
Comes various colors and sizes
Metal frame
Crystal lens
UV Protection Coating coating

For More Spectacles

7 Best Prada Sunglasses for 2023

7 Best Pit Viper Sunglasses 

FAQ: Sunglasses is bad?

1. When to wear sunglasses?

Everyone should wear spectacles everyday, you can wear it while driving, cycling, playing, skuba diving and so on.

2. Why do people wear sunglasses?

People wear sunglasses to look nice, but it also protects eyes from Glare, UV-A and UV-B rays of sunlight, even it reduce blue-light, which causes color blindness.

Leave a Comment